I am not too down about this at the moment - give it a day and it may be another matter entirely.
Weigh in was this morning and I gained this week.
I am back up to 131.1kg (289 lb)
The only thing I can think is that I spoke too soon last week when I said I thought I had gotten over my next milestone.
I had thought my next milestone was getting over the 20 kilogram weight lose, I had forgotten about the getting into the 120's....
Who am I kidding!?! The truth is I have had a few not so good weeks and it has finally caught up with me on the scales.
Not terrible weeks, but there has been the occasional days were I really have not been paying attention and have eaten the wrong things (i.e. chocolate in more than bite size quantities) and so I really have no one to blame for this but myself.
This is the gain I was expecting to happen last and it is my own fault for not taking the lose last week as a sign that the scales are not always going to save me from myself.
So the only thing I can do is what I am supposed to do.
Eat the right foods, small portions and stay away from too many slider foods.
This is one of the reasons I have chosen to have two free sugar days from Drazil's BYOC. I knew this was coming so I put a plan into place to hopefully get back on track.
I would say wish me luck, but I don't need luck, I need the resolve to follow through with this plan.