Well I made it through Friday feeling so much better about my food choices.
The only changes I made to the menu plan was I also had chicken and salad for dinner instead of the chops and veges. But that was a 'I'm tired and don't want to cook' thing, so I got some skinless chicken from Red Rooster and put it with a salad instead (I can even honestly say that I did not have even ONE of my mum's chips - which I LOVE)
Thanks to everyone for your supporting comments. I detest these days were one thing goes wrong and it puts a depressing view on the rest of the day and your comments really got me over that.
Now I need to go check in on Drazil and BYOC....