Just a quick visit to share a secret, I've stalled in my weight loss. I haven't recorded my weight since the end on the Summer challenge, because it hasn't changed.
It goes up and down about 300grams.
I have been dealing with TOM this past week, but the non-loss has been going on for over two weeks. It is starting to get a little hard to handle. I am going to watch what I'm eating and my portions, as that is the only thing that I can think it may be.
And then I think. well I have lost 30 odd % of my excess weight, so I am doing well. But I want to do better.
I can't even blame excess exercise, I am still only doing the walks. Hopefully if I can up that I will jump start the weight loss again.