The challenge starts tomorrow and I am scared to get on the scales tomorrow morning!!!
I have eaten chocolate every day this week. At first it was Halloween, I didn't eat a lot on the day and have not had a lot on any individual day, but HELLO, every day.
That along with not a lot of exercise (and the stuff I have one has only been light walking because of my calf) means the scale is going to KILL ME tomorrow morning.
I can blame it on injury, I can blame it on TOM, I can blame it on the fact that it was in the house after Halloween, I can blame it on Melbourne Cup Day.
None of these excuses makes up for the fact that I have made crap food chioces this week.
The scale read 120.1kg last Sunday and I think I'll be lucky to get away with a 1kg gain this week. I hat e that I did this, but I just didn't stop. I didn't even think about stopping.
What makes it worse is that I even wrote about how good I felt on Tuesday for only eating mall amounts and feeling satisfied with it. Obviously I wasn't paying attention to the fact that I was also eating chocolate.
All I can hope is that I am over exaggerating and tomorrow morning will not be too bad. I really did not want to start the challenge on a bad note.
But let me tell you here and now. That from the moment I start the challenge, I'm doing a veto on all things chocolate.
I know it isn't the best thing to do, ban a food entirely, but it is only for seven weeks, and I am not silly enough to ban all bad foods. I am just banning chocolate. I can't do this to myself any more.
|Ban the Chocolate!!!!|
All encouragement would be gratefully appreciated.
I CAN DO THIS
I WILL DO THIS
(repeat until insane)
Best of luck to us all :)