The only thing I can think of is the work Christmas party. I had a few drinks and did eat a few bits of finger food. And along with that there was some chocolate (I know I have banded it for the challenge, but it was a treat).
I had 5 really good workouts this week, and the only day I didn't have lots of water was on Friday (Christmas party).
I haven't kept a close eye on my calories this week and I am wondering how big a part this has had.
I have been thinking about getting a fill.
On one hand I am petrified of having too much. I have read about so many of you when you have had a touch too much and the awful times you have.
But on the other hand I do think I am eating too much and it is not really lasting as long as it should.
I am going to call my doctor's tomorrow and see about when I can get an appointment. Because even as I write this I think I have already made up my mind about the fill. I need to give another bit of fill a go. I can't hold back just because I am afraid of what might happen.
Now for my regular item for my trip - Things to do :o)
|Hear the guard’s footsteps on the marble at Place Charles de Gaulle.|
I hope everyone is enjoying the beginning of the Christmas season. And we all have successful plans to get through the season without too much self indulgence.
Have a great week all you great Bandsters :o)