How time has flown :o)
For those who did ask, this is Michelle Bridges:
Her favorite motto is:
F*#% Motivation; Just Do IT
She is a strong believer in the fact that if you use motivation to lose weight, you are more likely to fail. Motivation is too easy to lose, as we all know. So you just need to do it. Make a plan and just stick to it, just as you would say plan when you have your shower.
It makes a lot of sense and so I have jumped on her team and I plan to be able to have this mindset well entrenched by the end of it. Because like so many of us, I do rely heavily on motivation to keep on track, and as you can tell I have not had much of it lately.
I can't wait until it has officially started and I am working through all the pre-season tasks for the program. I'm up to diarising and organising. Making sure I am ready for the bumps along the way, and working out how to work around social engagements and outings and work so that I get my six exercise days in every week and now when I will need pre-made meals due to other commitments. I have already cleared out the cupboards of all junk - I was actually supprised that there was not too much in there. Then I checked my work draw :p I have gotten rid of the crackers, peanuts and half empty packet of chips :o)
In other news here is my May month so far:
I nearly went a whole week without chocolate, however Sunday was my mum's birthday and we were having another dinner at J's and so to help celebrate J and I made this to go with the dinner we had :o)
It was a great night and I am feeling a lot better this week. I will be back to the gym tomorrow and I have doing well with my eating well too. I will wait until the first day of the program before I weigh myself.
Have a great week, I am off to do more of my pre-season tasks.