I saw the doctor and basically the only helpful thing that happened is I got my letter to see the lapband doctor. Everything else didn't go as well.
Basically, my little finger probably has a small fracture or break, but as it is not swollen or disfigured, there is nothing they can do, if I want I can get an x-ray, but "give it a few days to see if it stops hurting before you decide if you want to get that done".
As for the knee, he did give me the name of a physio in the area, but after going through my recent weight history (the pain started after a gained a few kilos) he suggested to see if losing those few kilos helps with the problem - which is what I am doing anyway, but I think I also need to see the physio.
There is always something that needs work on :o)
Head hunger is ahead today, mainly cause we are having a footy day at workI get to wear the jersey I was given :o)
Basically there is a lot of junk around the office. I have had a party pie and 2 small chicken dumplings as well as a few handfuls of chips and lollies. So it could have been so much worse. But could have also been so much better!
I just have to stay strong over the three day weekend (love public holiday Monday's - hate having to work them) i am working all three days and usually that means bad food choices. The plan is to bring in carrots for snacking and leave cash at home so that I only eat what I have at work.... but I really don't think that will work, so I am working an planning snacks a little better and be a little bit more prepared!
Off to do that now! Enjoy your Friday and I hope all the BOOBs are having a fantastic time in Chicago :o)