I have to wonder what I am doing to myself. I had an ugly start to the day. I ate a Butterfinger and some choc peanut brittle for breakfast!!! Not a great start to the day and not even a great thing to do at any time.
I was hungry when I woke up, that is weird for me. It is not my time of the month (at least it shouldn't be) so that can't be the reason for it, and I had the chocolate monsters in the house, very bad idea, I know!
So being totally disgusted with myself I then got ready for work and left the house.
And here is where my day improved... I didn't let it destroy my day!
I had my morning coffee, my 10am breakfast of yoghurt and seed mix (only had half as much this morning to save the calories) lunch was 60grams on lean ham with a cheese stick, and then another coffee later on. And I also had some beef jerky, 70 cal/11grams of protein worth.
Dinner tonight is turkey mince with veges in a tomato based sauce and some cheese.
I am staying away from carbs as much as possible, in the hopes that it will assist with my catabolic ways and get the scale moving again.
I even experienced a bit of a NSV today, I was walking at lunch and rubbed my stomach, and I felt my port!! Now I was rubbing a little hard, I think I was subconsiously curious to see if I could feel it, and I could, I was walking around with a big stupid grin on my face and my hand almost digging into my stomach. Be ause believe my it does not stick out, but when I stand up straight and tall and press in just a little, I can feel it :o)
I think I'm gonna be one of those people that go around asking if you want to pet my port :p I can't wait for that day.
So here is to a day that started terrible, but not letting that moment destroy the whole day and getting right back onto the band rules!!
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