I have been trying something out and it worked okay.....This is the second time I have done this, written out my day thenight before to see if I can stick to it!
The first time was on Monday and it went prett good, the only thing I didn't do was a blog post, if you are reading this, I have obviously succeeded in getting most of what I wanted done today :P
Now you may think it is weird to have such an early bed time and "no reading" next to it, but that is due to the fact that both Monday and Tuesday nights I was reading until about 1am and am still recovering from it. I figureif I write it down, I may have a better chance of listening to myself!
Oh yeah and the reason why I didn't post on Monday? Because that is a weigh in day and the news wasn't good... up a little bit from last week
Week 148 post-op weigh in,
Starting weight: 151.9kg / 334.9lb
Last weigh in: 107.4 kg / 236.8 lb
Current weight: 107.7 kg / 237.4lb
Change: gain of 0.3 kg / 0.6 lb
Total Weight Lost to Date: 44.2 kg / 97.5 lb
Second week in a row that it has crept up! I know I have no one else but myself to blame, and it is all in my food choices! I am just so frustrated with myself!
Okay deep breathe taken and I am starting over yet again.....
It is up to me to decide what I eat, when I go to sleep and wht I do with my time!
Remember this Samantha!!! That is all for today :o) and just think tomorrow is the Friday before a long week-end!!! Yay!